It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Wiener Milchrahmstrudel

Bei Süßspeisen mit Topfen ist es um mich geschehen. Ich kann einfach nicht an Topfengolatschen, Topfenknödel, Topfennockerl und Topfenbällchen vorbeigehen. So geht es mir auch bei der Wiener Milchrahmstrudel, einer typischen Mehlspeise aus der österreichisch-ungarischen Monarchie. Von den Wienerin wird der Milchrahmstrudel auch liebevoll als „Millirahmstrudel“ bezeichnet. Egal wie ob Milchrahmstrudeln oder Millirahmstrudel, ich finde der Strudel schmeckt einfach köstlich.

Der Milchrahmstrudel wird traditionell mit Staubzucker bestreut oder mit einer Vanillesauce serviert.

Milchrahmstrudel Rezept Der Milchrahmstrudel, von den Wienern auch "Millirahmstrudel" genannt, ist eine typische österreichische Mehlspeise.

  • Milchrahmstrudel
  • 1 Prise Salz
  • 4 g Eier
  • 90 g Butter
  • Zitronenabrieb
  • 1 TL Vanillezucker
  • 110 g Kristallzucker
  • 250 g Sauerrahm
  • 30 g Mehl
  • 400 g Topfen
  • 3 Strudelteigblätter
  • 15 g Butter, zum Ausstreichen
  • 100 g zerlassene Butter
  • Eiermilch
  • 3 Eier
  • 250 ml Milch
  • 20 g Staubzucker
  • 1 TL Vanillezucker


  1. Milchrahmstrudel
  2. 4 Eiklar mit dem Kristallzucker, einer Prise Salz und dem Vanillezucker steif schlagen.
  3. Die zimmerwarme Butter mit dem Dotter und geriebener Zitronenschale schaumig rühren.
  4. Den Topfen und Sauerrahm abtropfen lassen und unterrühren.
  5. Den Eischnee und das Mehl vorsichtig mit dem Schneebesen unterheben.
  6. Das Backrohr auf 180 Grad Ober- und Unterhitze vorheizen. Eine Backform mit Butter ausstreichen.
  7. Die enzelnen Strudelteigblätter nacheinander auf ein sauberes Geschirrtuch legen und mit der zerlassenen Butter bestreichen. 
  8. Die Topfenmasse auf einem Drittel verteilen. Dabei darauf achten, dass ca. 3 cm zu den Rändern hin frei bleiben. 
  9. Den Strudel vorsichtig mithilfe des Geschirrtuches einrollen, die Enden andrücken und umschlagen. 
  10. Die einzelnen Strudeln in die vorbereitetet Form legen und mit flüssiger Butter bestreichen.
  11. Die Milchrahmstrudel für 20 Minuten im vorgeheizten Backrohr backen.
  12. Eiermilch
  13. Die Eier mit der Milch dem Staubzucker und einem Teelöffel Vanillezucker mit dem Schneebesen glatt rühren. 
  14. Nach der 20 Minuten Backzeit die Eiermilch über die Strudel gießen und diese weitere 20 Minuten goldgelb backen. 
  15. Eventuell mit Staubzucker bestreuen.


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